- Chakra is a Sanskrit word, an ancient Indian language. It means Wheel or Cycle. There are 7 energy centers situated along the spine and correspond to a specific part of the physical body.
- To live a life full of health and balance and joy, the Chakras need to be balanced for energy to flow. When Chakras are imbalanced they show up as physical symptoms that affect your mental and spiritual health as well.
- When we work together, I identify the imbalance in the chakras and how they are affecting wellness and well-being, and then I design a specific guided meditation for you to correct the imbalance.