Cupping Therapy: What It Is & Reasons To Try It

Have you ever come across people with red round marks on their backs and shoulders and have been wondering, what are they? Are they some kind of allergies they picked, are these contagious or what?  Well, you have nothing to worry about! The cat is out of the bag as these come from cupping therapy. […]

6 Simple Exercises That Can Ease Carpal Tunnel Syndrome

Have you ever experienced any pain, numbness, or tingling sensation in your fingers or hands while working on a laptop for hours or while holding a phone and chatting over a call for a longer time?  Well, you have mild symptoms of Carpel Tunel Syndrome (CTS), and to treat it, Healing Hands has come up […]

Tips For Injury Prevention While Snow Shoveling

In winter, people tend to spend a lot of time outside to enjoy holiday decorations, snowball fights, and sledding. But when you’re preparing for winter there’s also the possibility of shoveling snow from your driveway or sidewalk.  “Nearly every single one of us will suffer some sort of physical injury as a result of shoveling […]

5 Steps To Take After You Sustain A Sports Injury

Every sport you play, whether it’s running or swimming, requires a lot of hard work and dedication. If you’re an athlete, odds are that you have at least one injury every season. Sports injuries can be painful, and they can leave you unable to participate in your favorite activities for a few weeks or even […]