Healing Hands Therapy

Strength Training for Musicians: Good or Bad?

Strength Training for Musicians: Good or Bad?

Musicians should be thinking of themselves as athletes, but you and I both know that’s not always true (wink wink!). Many musicians don’t exercise enough, or they don’t work out at all even though what they do can put their bodies under extreme stress due to long practice hours in incredibly contorted positions. Therefore, they […]